After my Last exam experience.I included stress management as one of my important course, In addition to my regular study course.
As I am not a qualified person to write articles on what stress is, I read some wonderful articles and watched good videos that helped me.
So I thought why don't I refer them to you? Here are few links which can help you.
http://helpguide.org/mental/stress_management_relief_coping.htm
http://www.dartmouth.edu/~acskills/videos/video_sm.html
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